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Women And Heart Disease:
Heart disease is often mistakenly thought of as a "man's disease," but it is actually the leading cause of death among women. Read our vital guide covering the unique symptoms women experience, specific risk factors like diabetes and smoking, and the latest scientific guidelines on Menopausal Hormone Therapy.

Dr. Aashish Contractor
2 days ago2 min read


Metabolic Syndrome (Syndrome X)
Metabolic Syndrome is a cluster of conditions that significantly increases the risk of heart disease and diabetes. Read our guide to understand the connection to insulin resistance, the dangers of the "apple" body shape, and the latest diagnostic cut-offs.

Dr. Aashish Contractor
2 days ago2 min read


Diabetes: The Sweet Killer
With diabetes affecting millions across India, understanding this condition is a crucial step in protecting your heart health. This comprehensive guide breaks down the different types of diabetes, common symptoms to look out for, and exactly how it is diagnosed using modern blood tests.

Dr. Aashish Contractor
2 days ago3 min read


Understanding Cholesterol: A Guide to Heart Health
Understand the basics of cholesterol, the difference between HDL and LDL, and the latest clinical guidelines for protecting your heart.

Dr. Aashish Contractor
2 days ago3 min read


International Guidelines for Blood Pressure: What is the right number?
Are your blood pressure readings normal, elevated, or high? Explore the latest international guidelines, understand the causes of the "silent killer," and learn how to manage your cardiovascular risk.

Dr. Aashish Contractor
4 days ago4 min read


New Risk Factors for Heart Disease:
A healthy lifestyle doesn't always tell the whole story. Discover the hidden genetic markers like Lp(a) and ApoB that are now recognized as critical new risk factors for heart attacks.

Dr. Aashish Contractor
5 days ago4 min read


Risk Factors for Heart Disease:
Discover the key risk factors for heart disease, including non-modifiable traits like age and genetics, and modifiable lifestyle choices like diet, exercise, and stress management.

Dr. Aashish Contractor
5 days ago4 min read


Cardiac Tests and Treatment Procedures:
Explore common cardiac diagnostic tests—from basic ECGs and stress tests to non-invasive CCTA—and understand key treatment options like angioplasty and bypass surgery.

Dr. Aashish Contractor
5 days ago4 min read


WHAT IS HEART DISEASE?
Understand the key differences between a heart attack and sudden cardiac arrest, recognize warning signs like angina, and learn how coronary artery blockages develop.

Dr. Aashish Contractor
5 days ago3 min read


HOW THE HEART WORKS: INTRODUCTION
Whenever there is a rapid spread of an infectious disease, there is much panic and concern in the public. This reaction is justified and helps raise awareness, which controls the spread of the disease. However, there has been a silent killer lurking in our country over the past few decades, steadily causing increasing death and disease. Heart disease is now the leading cause of mortality in India. It currently accounts for nearly 31% of all deaths in the country, and this num

Dr. Aashish Contractor
6 days ago3 min read


Decoding Wearables for Heart Health Recovery- Then & Now
The post will give you clarity to navigate your way through the world of wearables.

Dr. Shraddha K Daryanani
Apr 215 min read
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